In preparation for my MMA fights, I use Jeannie at Milwaukie Massage Therapy for deep tissue massage. Jeannie is an amazing therapist who responds great to the needs of an athlete. I have never felt so healthy and I attribute much of that to Jeannie's massage abilities and knowledge of the body. I would 100% recommend anyone to visit Milwaukie Massage Therapy. Thanks Jeannie!
Sport Events (pre and post-event massage)
Pre-event massage can be done in our office (the day before) or at the sport event. The purpose of receiving a massage before an event is to enable the athlete to increase athletic performance by warming up and preparing the muscles for the upcoming stress the body will endure during competition. Massage will help get the athlete "pumped up" and ready to compete.
Post-event massage consists of stretching and cooling down the muscles along with treating muscle cramps and spasms that may have occurred during the event. Hydrotherapy is used when indicated.